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What if plant-based diets, chronic cardio workouts, and relentless routines at home and work are the cause of fatigue, burnout, and dysregulation… instead of the cure?
Dave Asprey, bestselling author and host of the new Gaia series “Biohacking,” has dedicated his adult life to deep research and testing of humanity’s natural efficiencies. When we change the quality of our biology to match animal instincts, Asprey believes it’s possible to save our energy and spend it more efficiently.
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